Educational Videos (Cycling)
Fuelling System Slideshow
This video slideshow briefly covers the component products of the TORQ Fuelling system and offers advice on how to make best use of them.
Fuelling Simplicity
This video explains the simplicity of fuelling and hydrating with TORQ’s Performance Products by following the TORQ Fuelling System.
Why Fuel (Cycling)
There are many myths surrounding the function of energy products, so we have set out to dispel them. This comprehensive yet brief video explains how and why fuelling with carbohydrate during exercise extends time to exhaustion and improves performance.
Introduction to the TORQ Recovery System
This video lasts about 4 minutes and guides you comprehensively through TORQ’s 4-Phase Recovery System.
Educational Videos (Running)
Why Fuel (Running)
There are many myths surrounding the function of energy products, so we have set out to dispel them. This comprehensive yet brief video explains how and why fuelling with carbohydrate during exercise extends time to exhaustion and improves performance.
TORQ Fuelling System for Runners
This video explains the simplicity of fuelling and hydrating with TORQ’s Performance Products by following the specially adapted TORQ Fuelling System for runners.
Educational Videos (Hydration)
Facilitated Hydration
This short video demonstrates how adding glucose and sodium to water facilitates absorption.
Other Videos
20 Years of TORQ Fitness Consultancy
20 YEARS OF TORQ: We were established as a Fitness Consultancy in 1999. For further information, click here: https://www.torqfitness.co.uk/performance-coaching
Product Videos
TORQ Energy Bar Highlight Reel
This video succinctly explains what makes our energy bars so good.
TORQ Hydration Sizzle Reel
Sweat // Hydrate // Perform
